SITTING IS NOW THE NEW SMOKING!

BOOMERS! SENIORS!

BOUNCE SAFE TO FITNESS

Senior Rebounding for Fitness
Low impact whole body exercises.

Choose the complete senior rebounding fitness system
or the one that fits your needs -
contact us...priced separately. 

Sitting Kills, Moving Heals - BODY Movement & Rebounder Exercise = Fitness

Sitting is the new smoking. What are the risks of sitting too much? Mayo ClinicWays a Sedentary Lifestyle Is Killing You. Huffington Post

GET FIT SAFELY!

You Can Do It!

LOW IMPACT EXERCISE SYSTEM

 with all Fitness Components

Senior Rebounding for Fitness rebounding exercises provides low impact exercise for functional fitness with whole body movements, not just isolated parts, to gain the benefits of all needed total fitness components:

  • Stability

  • Alignment

  • Coordination

  • Balance

  • Aerobic

  • Stretching

  • Strength

©2019 by Senior Rebounding for Fitness.

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